Who is behind H1?
I am a physiotherapist (B.Sc.) with a clear focus on movement, recovery, and sustainable physical development. In my work, I combine precise assessment with targeted hands-on therapy — not only for short-term relief, but for lasting stability.
My path to physiotherapy
My path to physiotherapy started through sport — and took me from classic rehabilitation settings to youth football care. It quickly became clear: I don't just want to treat symptoms, but help people understand their bodies — and make them strong and resilient long term.
Experience in sports physiotherapy, including at Hannover 96 (youth academy), has given me a strong sense of load, pain risk, and fast response strategies.
In my bachelor's thesis and daily practice, I focus especially on building major muscle groups, functional training, and long-term performance.
Qualifications
- State-certified physiotherapist
- Bachelor of Science in Physiotherapy
- Certification in manual lymphatic drainage
- Experience supporting youth performance athletes (incl. Hannover 96)
- Strong background in functional training & strength building
My approach
- Individual care and tailored treatment plans
- Holistic approach focused on long-term solutions
- Combination of manual techniques and active exercise
- Clear explanations and transparent communication
- Continuous education and current methods
My philosophy
I believe everyone has the potential to improve — physically and mentally. My goal is to support you on that path and give you the tools to keep your body strong, mobile, and healthy long term.
I rely on clear communication, effective hands-on techniques, and active exercises you can integrate into daily life.
